What is chair massage?
Chair massage is a brief, stress-reducing massage given to an employee seated in a comfortable, supportive and portable chair.
The massage chair is supplied by the practitioner and can be set up quickly in almost any location.
Chair Massage:
- Lasts from 5 to 30 minutes.
- Uses no oil and is applied directly through clothing.
- Is given by a massage practitioner professionally trained in effective, safe seated massage techniques.
- Addresses tension primarily in the upper body (back, neck, shoulders, scalp, arms and hands), but creates an overall sense of well-being.
- Leaves employees feeling relaxed, refreshed and ready to return to work.
How employees will benefit
Chair massage in the workplace offers many advantages to the employee:
- Reduces muscle tension, a major contributor to chronic pain, repetitive strain injuries and low-back pain.
- Boosts alertness.
- Reduces stress.
- Calms the nervous system.
- Provides a complete change of pace so the body and mind can relax and rejuvenate.
1435 Penn Avenue Lower Level - Wyomissing, PA 19610 - 610-372-1497